Carrie has taught me so much about food and how it affects my body. She has helped me make little changes in my eating that have made a big difference.
I came to Carrie because she looks beneath the surface of a physical condition to inquire what is causing a symptom. She assists in restoring people to health from the inside out, treating the whole person.My life and body has changed significantly as a result of heeding Carrie’s insights. She helped me discover other (better) ways of thinking and living that give life to me and those around me. Carrie is a woman of compassion, integrity, and wisdom who has earned my deep respect and trust.
We hired Carrie to come look at our preschool’s snack and lunch menu. The menu had been in place for many years and looking at it Carrie could tell it was not serving our students the best way it could. So with many hours spent shopping and using her knowledge and experience Carrie honestly, carefully and lovingly educated our schools staff and parents on why changing the menu to include whole grains, fresh fruits and veggies, and lots of water was the best foot forward. Including these elements at snack and lunch time and helping parents pack better lunches, we saw a change in students behaviors and nap times. Overall the menu change was a success and we’re very glad to have had Carrie for that time.
Carrie helped me address the root cause of several health issues I was facing includinghaving poor immune function and digestionissues. Her experience as an RN helped me better understand the medications I was on and through our work together I was able to decrease the dose on two medications I wason and completely stop another medication (with the approval of my primary doctor)because my blood pressure improved so much. Carrie taught me to look at food as the best medicineand taught me simple cooking techniques and provided delicious recipes that made healthy eating delicious
I hired Carrie to coach me throughher 30 Day Reset Program and was amazedby my results. I am a diabetic and was about to require insulin and my kidney function was decreasing so I knew I needed to make a change. She worked with me and my whole family to help us all eat in new deliciousways that truly helped my blood sugar come back into normal range. She was culturally sensitive tomy tastes and tailored the recipes to my preferences. Through our time working together I lost 12 pounds without feeling deprived and I was able to get offone of my diabetic medications. My doctor was soimpressed with my blood glucose results that she askedfor Carrie’s business cards to give to other patientsat her office. I am grateful for the help Carrie gave me and my family.