30 Day Reset

30 Day Reset


An intensive 30 day program that includes:

1 weekly 1 hour coaching session

1 in home cooking class

1 accompanied grocery store or farmers market tour

Unlimited access via email Monday thru Friday

Throughout the reset we follow a focused elimination diet that removes the most common food sensitivity triggers and emphasizes nourishing, unprocessed, anti-inflammatory food.  We start with my 90 minute Health History Session where I assess your current health, diet, lifestyle habits, life experiences, and tailor you plan of care to your specific needs and concerns.

Add To Cart