Signature 6 Month Package

Signature 6 Month Package

1,395.00

This is my signature package for people who want to reboot their health in a deeper way for the long term. Includes 2 one hour biweekly health coaching sessions every month for 6 months, 3 in home cooking classes, one accompanied farmers market or grocery store visit, a detailed kitchen equipment evaluation, and daily emails (M-F) that provide recipe inspiration, seasonal ingredient highlights, interesting health information, cooking techniques, digestion tips, accountability boosters, and encouragements. During our 6 months we will follow a focused elimination diet that removes the most common food sensitivity triggers and emphasizes nourishing, unprocessed, anti-inflammatory food for a 4 week period to help you identify foods that help you thrive versus food that inflame your body.

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