Hi, I'm Carrie!
I have been a Registered Nurse since 2009 and seeing so many people suffering from preventable chronic diseases that are the result of poor dietary and lifestyle choices motivated me to go back to school and become a Certified Health Coach. You might be asking yourself, "What is a health coach?" Put simply, a Health Coach is a wellness authority and supportive mentor that helps individuals make positive health choices by providing accountability and support. I encourage, educate, and empower my clients to achieve their personal health goals through lifestyle adjustments. Do you have health goals that you would like help with? Do you want to lose weight in a healthy and sustainable way? Would you like to learn new ways of cooking delicious food that is both healthy and satisfying? These are just a few of the many things I can help you with as a Health Coach. My passion in life is to help you feel better and achieve the goals you have in your heart. I am currently accepting new clients and would love to meet with you. Our first session would be a free Health History consultation where we would discuss your goals, current and past health, and nutritional status. You would get a little taste of what it is that I do in a friendly, stress free way, and decide if Health Coaching is right for you. I look forward to speaking with you.